on how to improve your mental game for optimal performance on and off the field. Melanie gives us the some simple ways to improve your mental game and her favorite tools any athlete can start using TODAY. We also get to hear about her experiences in sports and as well as and what she felt …
This video by The Hip Hop Preacher and motivational speaker, Eric Thomas (ET), got me thinking of an issue that’s come up over and over again recently. I see a lot of players doing what gazelles do. When no one is chasing them, they stop running. Once they have the starting position, they lower their …
Who do who you have to BE to achieve the level of success you’re after? Can you be lazy? Can you be late? Can you be disorganized? Can you be less than fully present? Can you be rude to your teammates and opponents? Can you be inattentive to the details of your craft? Can you …
