Getting to the top is one thing. Staying at the top? That’s a whole ‘nother story! STAYING at the top of your game, your team, your league, your state may be even harder than getting there to begin with. It takes even MORE dedication and commitment and persistence. It often brings about even bigger challenges, …
To Softball players everywhere, You’re on my mind right now. I just want you to know how valuable and capable you already are. I know it may not always seem like it. And maybe you still haven’t achieved all you want to, but never forget that everything you need is already inside you. You may …
Got a game coming up? Here is a simple, but super useful exercise you can do to get your mind right for your next game (and every game!). Take a look at the questions below and really let your brain think about exactly what it is you want to experience. Tip: focus less on results …
