on how to improve your mental game for optimal performance on and off the field. Melanie gives us the some simple ways to improve your mental game and her favorite tools any athlete can start using TODAY. We also get …

Episode 39: Getting into the Mental Sweet Spot with Melanie Rushing Read more »

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Share this article: Click HERE to tweet Every now and then, I get questions about motivation and inspiration. ┬áThe inquiries typically go something like this… Hey Stacie, need some advise. My daughter plays on a team with great heart, but …

How do you get your players fired up? Read more »

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