Author archives

Why Journals, Worksheets, Prompt Packs?

Because every major positive, game changing, life changing transformation I’ve experienced began with a reframe …A simple shift …A different way of looking at things …a different way to think about a situation …a different way of seeing circumstances, experiences, or processes in a new way. The rest, the unstoppable momentum of that transformation as …

Do you believe your words have power?

do you believe your words have power?

People often say, “Choose your words wisely.” But is it just a matter of choosing words wisely or USING them wisely too? What if the words you use, along with the belief behind them, have the power to shape your reality? Are you speaking life or not? Are you speaking sickness or are you speaking …

Why Journals, Worksheets, and Simple Prompts? This is exactly why …

I saw this post by @seaneinhaus the other day and the first thing that came to my mind was … THIS! This is why I do what I do with the journals, with the worksheets, and with the simple prompt series that I just created for you. Because in this era of so much information …