Tag «mindset»

How to Get in the Zone with Gratitude

Get in the Zone with Gratitude Journal for Athletes

Did you know that the state of gratitude is very similar and to the state of FLOW?You know that FLOW state that athletes (and high level performers) enjoy being in? Where everything seems to go well, to come easy, to feel effortless, to well, flow. It’s that state also known as “being in the zone.” …

If you’re feeling a little out of sorts as you embark on a new journey …

Sometimes new and beautiful beginnings are also uncomfortable endings. Heck, even the beautiful new beginning can challenge you in new ways. Today I’m praying for everyone embarking on new journeys and new seasons of life. Sometimes it’s scary. Sometimes it’s tough, but don’t let that stop you from moving forward with faith, courage, and belief …