Tag «simple shifts»
Simple Shifts Series: From Stressed Out and Discouraged to Steady and Grounded
Feeling stressed, frazzled, discouraged, overwhelmed, out of sorts? Balance grounding blend can help you relieve that stress and make the shift to grounded, steady, persistent. Put a drop in your hands, rub your hands together, then cup over your nose and mouth and take some nice, deep, slow breaths. Apply one drop under your feet …
Shifting from problems to solutions, perspective changes everything
Sometimes, all you need is a little shift in perspective to uncover solutions vs feeling stuck in the problem. If you feel … frustrated by your chid’s lack of progress at a loss because no matter what you do, you’re not seeing the results you want on edge, stressed out, and a step behind like …