People often say, “Choose your words wisely.” But is it just a matter of choosing words wisely or USING them wisely too? What if the words you use, along with the belief behind them, have the power to shape your reality? Are you speaking life or not? Are you speaking sickness or are you speaking …
Fastpitch Fam! Great news 🙂 A new journal is coming out for you soon, but right now, you can start using the journal pages in this free downloadable format. The daily and weekly pages are there for you to print off and use. The actual hard copy version will also have a month end evaluation …
If you know athletes that are perfectionists, those that are too hard on themselves, or those that just want to strengthen their mental game, I’ve got a tool that can help 🙂 For those athletes that get frustrated because they can’t do everything perfectly from the first try … For the ones that tend to be too hard on themselves … For …
