Tag «the grounding place»

The Grounding Place: Why It Matters for Athletes (and all who lead)

I don’t believe in “coincidences.”Which is why it was so cool that this post by The Kū Project showed up right after I updated my About Page with our approach, The Grounding Place. Before growth, there’s grounding.Before strength, there’s stillness.Before the rise, there are roots. In a world that never stops talking, we build space …

The performance edge high achievers keep missing

Something I’ve observed recently …High performers, both on the field and in business, often treat “white space” as optional.They treat the pause (or stillness/time to slow down) as something they’ll “get to” when they can … after the next deadline, practice, tournament, or project … which rarely ever happens. But the brain and body don’t …