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Athletes, Balance, and an Easy to Use Tool

Monday, June 12th, 2017

I recently listened to an interview with John Wooden and he said something interesting about balance. We all know that balance is important to athletes and Coach Wooden’s insight on it got me thinking. I share Coach Wooden’s insights, the thoughts that came up for me, and a super simple, easy-to-use tool that I highly […]

Are you a gazelle? Or are you driven from within? Message from ET

Thursday, June 1st, 2017

This video by The Hip Hop Preacher and motivational speaker, Eric Thomas (ET), got me thinking of an issue that’s come up over and over again recently. I see a lot of players doing what gazelles do. When no one is chasing them, they stop running. Once they have the starting position, they lower their […]

What parents of high performing athletes know

Monday, August 8th, 2016

I can’t tell you how often I meet parents who are at a total loss when it comes to “getting” their kids to do something. It’s one of the most frequently asked questions I get as a sports mom, “How do you get your kids to … I can’t seem to get mine to …” […]