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Mindset matters. Confident thoughts help create confident actions. If you go into the box hoping you won’t fail, you’re focusing on the wrong thing. And guess what? What you focus on is what you’re most likely to produce.
In addition to training your physical hitting skills and technique, you must also take the right mentality into the box…

Need help cultivating a successful mindset? Watch these free training videos designed to help you perform under pressure.
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