Tag «fuel for excellence»

Simple tip for improving your output (aka performance)

If you want to change your output (aka your performance), it can help to improve your input. In other words, what are you fueling your mind and body with? Remember, trash in, trash out.It makes sense that the higher quality fuel you give both your mind and body, the better you’ll perform. With that in mind, …

Fuel for Excellence – Volume I

Bite-sized nuggets of inspiration for sports parents and coaches 🙂 W00t! Super excited to announce that this brand new e-book, Fuel for Excellence is ready to go. This e-book contains a compilation of all the best, most inspiring, most thought provoking, most encouraging goodies I found, wrote, shared, consumed, digested, or stumbled across during the …