Share this article: CLICK HERE to Tweet This week I received a message from a softball parent. Their daughter is 9-years-old and is moving up to 10U this fall. Here’s what the parent asked me… She catches, but just can’t make the throw to 2nd. She does good with 1st and 3rd. What can I do? …
Share this article: CLICK HERE to Tweet When you train as hard as you do, you must also care for your body as hard as you work it! Epsom salt baths can provide some great benefits for any athlete. Because epsom salt helps replenish your body’s magnesium levels and sulfates, it … — helps improve muscle and nerve …
One aspect of the game parents often ask for help on is hitting. Specifically, “How do I get my daughter to hit better in games?” Well, if she’s hitting fabulously in practice and struggling in games, one thing is obvious… The way she approaches practice (mentally) and the way she approaches games are completely different. …
If you want to get ready for competition… Compete less, train more. You don’t get better at competing by just competing more. You get better at competing by TRAINING. Effective learning, and development of skill work and technique, requires training under conditions where “results” don’t matter.You must be able to focus solely on HOW you’re …
Share this article: Click Here to Tweet I shared this thought with my 14yo daughter the other night. I let her know I was happy she out works and out trains a lot of her teammates, BUT… I encouraged her to not get complacent with that, to aim higher. After all, in competition, the only …
