Tag «training»

No screaming in the car required

This article was SO difficult for me to read through. I almost didn’t make it past the very beginning because it absolutely broke my heart. If you’re reading this post, you are probably NOT at this level of crazy sports parenting, but still, please “get” THIS message … “Screaming at your kid in the car …

At what age can my daughter start lifting weights?

FAQ: What age can my daughter start lifting weights? Answer … It totally depends. I always recommend that any player have a solid base of physical fitness in place before they start working with weights. That can come in a variety of ways. But working your overall athleticism and functional fitness FIRST is ideal. Then, …