Tag: mindset

Is your daughter hard on herself?

think like a champ

Does your daughter focus more the ONE thing she did wrong after a game rather than celebrating all the things she did right? Does she beat herself up after mistakes and stay down in the dumps, unable to get ready

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Episode 39: Getting into the Mental Sweet Spot with Melanie Rushing

Eating Curveballs for Breakfast Stacie Mahoe and Melanie Rushing

on how to improve your mental game for optimal performance on and off the field. Melanie gives us the some simple ways to improve your mental game and her favorite tools any athlete can start using TODAY. We also get

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Episode 34: That time when Monday lacked Motivation

Episode 34: That time when Monday lacked Motivation

Even the most “positive people” can have bad days. This episode shares what that sometimes feels like as well as what I realized, remembered, did, grew in, learned in the process 🙂 Enjoy! alternate link

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