What if my daughter needs something more “motivational.’
Great question.
While the Think Like a Champ Journal helps athletes train their mental fundamentals, Stack Your Wins helps athletes build momentum.
How it works
Each day starts with one intentional goal and ends with another win added to the stack.
Over time, those small wins become evidence. Proof that she can, that she has, and that she can do it again are all right there in the pages of her journal where she can see them.
And it’s hard to keep telling yourself, “I never do anything right,” when you’re holding pages full of evidence that says otherwise.
Now, to be fair…
This journal isn’t magic.
In fact, it only works if she follows through.
One of my favorite things about Stack Your wins is that it asks her to hold herself accountable. Which is such a great skill to have for any human being, not just athletes.
And if she doesn’t accomplish her goal one day?
I actually hope she writes that down too.
Because growth isn’t about being perfect. It’s about learning to bounce back when things don’t always go as planned.
Some of the most valuable pages in that journal won’t be the ones where everything went smoothly. It’ll be the ones where she stumbled … and then chose to keep going anyway.
Because resilience isn’t built by never falling short.
It’s built by getting back up and trying again day after day.
The goal isn’t a journal full of perfect days.
The goal is a journal that reminds her of how far she’s come and that she’s the kind of person who keeps going, even after challenges and setbacks. Because self motivation is a super power every girl deserves to have <3
Learn more about Stack Your Wins HERE
Wondering which journal is the right fit for your athlete? If she’s still building her mental fundamentals, start with the Think Like a Champ Journal. If she’s ready to build momentum and confidence through daily wins, Stack Your Wins is for her.
