This is one of the questions I get asked the most.
If you’re wondering how you can help your daughter build confidence, you are not alone.
Most coaches will tell you that confidence develops as athletes successfully accomplish goals.
Read that again.
Confidence develops as athletes successfully accomplish goals … not from being told, “you can do it” or “believe in yourself.”
And yet, most athletes miss it entirely …
They accomplish things all the time and never notice because it’s not always some big, fancy achievement. A small win in practice. A skill that used to be hard that isn’t anymore. Doing something better today than they did last week.
Progress gets missed even while it’s happening!
And wins you don’t notice can’t build confidence.
That’s what the Stack Your Wins Journal is for.
It helps athletes capture those wins, both big and small, so they stack up day after day and become confidence they can actually stand on.
Learn more at StackYourWins.com
