Last week I gave you 5 tips for taking great leads. In the video, Kbands training shares additional ways to help you be your fastest on the bases. Focus on your start. Keep your chin down and knees up. Learn about the important aspects of those first steps and when you should take them. Press …
As a player, I loved running bases. It’s so super fun to push your limits, make your opponents sweat a little, and take extra bases any time the opportunity arises. Good baserunners give defenses something to think about. They’re always a threat. They make things tough for the opposing defense and add pressure to otherwise …
If you want to get ready for competition… Compete less, train more. You don’t get better at competing by just competing more. You get better at competing by TRAINING. Effective learning, and development of skill work and technique, requires training under conditions where “results” don’t matter.You must be able to focus solely on HOW you’re …
