You wanna know the truth? Even I struggle with mindset sometimes. Recently, my mindset has been far from what it needs to be if I’m going to overcome the obstacles in front of me and achieve what I want to achieve. You know what I’m going to do to reset my mindset? I’m going to …
If you know athletes that are perfectionists, those that are too hard on themselves, or those that just want to strengthen their mental game, I’ve got a tool that can help 🙂 For those athletes that get frustrated because they can’t do everything perfectly from the first try … For the ones that tend to be too hard on themselves … For …
Does your daughter focus more the ONE thing she did wrong after a game rather than celebrating all the things she did right? Does she beat herself up after mistakes and stay down in the dumps, unable to get ready for the next play? Does her failure cause her to lose confidence while stealing her enthusiasm and focus …
