Tag «mental game»

Why Journals, Worksheets, and Simple Prompts? This is exactly why …

I saw this post by @seaneinhaus the other day and the first thing that came to my mind was … THIS! This is why I do what I do with the journals, with the worksheets, and with the simple prompt series that I just created for you. Because in this era of so much information …

Freebie Friday Alert + New Journal Preview

elite performance journal for softball

Fastpitch Fam! Great news 🙂 A new journal is coming out for you soon, but right now, you can start using the journal pages in this free downloadable format. The daily and weekly pages are there for you to print off and use. The actual hard copy version will also have a month end evaluation …

When you don’t know what to do or where to start

softball journals for athletes

Interestingly enough, that’s where this message begins. Sometimes, my heart wants to write and share with you, but my mind doesn’t know what to write. This is one of those times. I want to write a message to you. I’d love to have a conversation with you. But I don’t know what to say. Which …