Tag «mental game tips»

Freebie Friday Alert + New Journal Preview

elite performance journal for softball

Fastpitch Fam! Great news 🙂 A new journal is coming out for you soon, but right now, you can start using the journal pages in this free downloadable format. The daily and weekly pages are there for you to print off and use. The actual hard copy version will also have a month end evaluation …

Reminder for athletes about those pesky UNcontrollables

Just a quick reminder in case you need it right now … Remember, you cannot control anything the other team does.Part of staying focused on controlling YOUR controllables includes not letting what the other team does get to you. Yes, it’s easier said than done at times.Yes, your opponent might be crazy annoying.Yes, some of your opponents may even …