With the New Year right around the corner, the time to prepare is now! Here’s a list of 3 great tools to equip yourself with in order to raise your game and have a successful season in 2023 … 1.Imagine your entire team taking those “mental game” reps DAILY! Our next shipment of Think Like …
If you know athletes that are perfectionists, those that are too hard on themselves, or those that just want to strengthen their mental game, I’ve got a tool that can help 🙂 For those athletes that get frustrated because they can’t do everything perfectly from the first try … For the ones that tend to be too hard on themselves … For …
Start paying attention to what’s going well too. Your brain automatically evaluates for mistakes, what’s wrong, what needs to be fixed. If you’re not intentional, what’s wrong will start running the show instead of what’s working. Doubt and worry will start filling your mind instead of confidence. Thankfully, you can shift that <3 Start by …
