Tag «mental game»

But I don’t have time for a worksheet (good news below) …

stack your wins

Coaches have been picking up the Free Mindset Printable left and right. However, you and I both know that not every tool works best for every player. In fact, you may find some athlete(s) resistant to having to do yet another “homework assignment.” I mean, I get it. Who really “wants to” do another worksheet …

Free Printable: 3 Steps to Strengthen Your Mindset DAILY!

Need some simple tips for strengthening your mindset daily?Try this! 1. Identify your WINSbig or small write them allWhat went well today? What did you accomplish today? 2. Identify what did NOT go well (or what’s NOT working for you)What did not workout, or work well, for you today? What’s something you to go differently/better tomorrow? …