Sometimes your workout straight up kicks your hiney. It doesn’t go the way you expect. You don’t execute the way you hoped. But, you know what? The work still counts. It’s still another day that builds upon what you’ve already done and adds another layer to what’s yet to come. It doesn’t have to be …
Contrary to what people seem to think, “I don’t know” is a valid response. Just don’t let it be a default, or cop out, answer that keeps you stuck or shuts you down from even trying to do, achieve, be, create, have something you really want to go after. As a parent, as a coach, you’re …
“A coach can really make or break an experience for an athlete.” This is a sentiment that was expressed to me one day. I DO agree that coaches ARE important. They are leaders and, yes, leadership matters. Yes, leaders can have an impact. Jerry Lynch, and the team over at Changing the Game, often say, “Your influence …
