Tag «mental game tips»

Free Printable: 3 Steps to Strengthen Your Mindset DAILY!

Need some simple tips for strengthening your mindset daily?Try this! 1. Identify your WINSbig or small write them allWhat went well today? What did you accomplish today? 2. Identify what did NOT go well (or what’s NOT working for you)What did not workout, or work well, for you today? What’s something you to go differently/better tomorrow? …

Things to Consider When Your Coach Isn’t Who You Wish They Would Be

“A coach can really make or break an experience for an athlete.” This is a sentiment that was expressed to me one day. I DO agree that coaches ARE important. They are leaders and, yes, leadership matters. Yes, leaders can have an impact. Jerry Lynch, and the team over at Changing the Game, often say, “Your influence …