Tag «mental game»

Struggle, truth, and moving forward faster

Sometimes you come across an area that’s challenging for you. Often there’s a reason WHY you aren’t fabulous in that area right now. It’s very important that you recognize that there is a reason and accept the current reality vs turning your current “struggle” or challenge into your story or into the “truth” you believe about yourself. Example: player reaches 10 or …

Essential Oils for Athletes: supporting your best attitude and best effort

emotional aromatherapy essential oils

Share this article: CLICK HERE to Tweet Yesterday, I shared a video about being positive in the present and the happiness advantage. Effectively dealing with, processing, and managing your emotions and how you feel is SO critical in sports and in life. I’m beyond excited about helping players, coaches, and families use this aromatherapy set, specifically …